Tag Archives: diabetestwo

Just two servings of red meat per week can increase the risk of developing type 2 diabetes, a new study published in The American Journal of Clinical Nutrition revealed. Swapping the red meat for plant-based proteins, by comparison, was linked to reduced diabetes risk, the study found. Researchers from the …

Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study published in PLOS Global Public Health. Americans consume an average of 400 to 500 calories in snacks every day, which generally are lacking in protein, vitamins and minerals, the study found. That’s more …