One in eight women in the U.S. will be diagnosed with breast cancer in her lifetime — but despite its prevalence, there are still some common myths surrounding the disease, according to experts. Dr. Megan Kalambo, associate professor at the Department of Breast Imaging at The University of Texas MD …
Read More »Your diabetes risk may double if you eat this food twice a week, say Harvard researchers
Just two servings of red meat per week can increase the risk of developing type 2 diabetes, a new study published in The American Journal of Clinical Nutrition revealed. Swapping the red meat for plant-based proteins, by comparison, was linked to reduced diabetes risk, the study found. Researchers from the …
Read More »Snacks pack more calories than a single meal for many US adults, study finds
Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study published in PLOS Global Public Health. Americans consume an average of 400 to 500 calories in snacks every day, which generally are lacking in protein, vitamins and minerals, the study found. That’s more …
Read More »Major study of diet drinks raises questions about their health impact
Swapping your regular soda for a diet version may not be any healthier for the liver, new research suggests. A study of UK Biobank data found that both sugary drinks and artificially sweetened ones, even those labeled zero sugar, are linked to a higher risk of liver disease. Th findings …
Read More »Freedom and facts, not fear, should frame America's choices on alcohol
Is a generational shift underway in how Americans think about alcohol? A new Gallup poll from July 2025 finds that 53% of Americans now say that moderate drinking is bad for health. That’s up from 45% just last year. Among young adults, the change is even sharper: half of 18- …
Read More »Popular vitamin D supplement may have an unexpected effect, experts warn
Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight …
Read More »Risk of deadly cancer triples with hidden mouth bacteria, study finds
People with certain bacteria and fungi in their mouths may face a dramatically higher risk of pancreatic cancer — more than three times greater — according to new research from NYU Langone Health andand Perlmutter Cancer Center. In the study, which was published in JAMA Oncology, researchersidentified 27types of bacterial …
Read More »Protein shake safety debate erupts after probe reveals lead in popular products
A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk they actually pose. Consumer Reports tested 23 popular protein products and found more than two-thirds contained more lead …
Read More »‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means
This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to …
Read More »Even low-calorie processed food causes weight gain, testosterone loss in men, study suggests
Not all calories are created equal, and some could do far greater harm to men’s health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ultra-processed foods (UPFs) may negatively affect men’s metabolism and fertility even when calorie, protein, carbohydrate …
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